Post Op Rehab Physical Therapy You’ve had your surgery and want to return back to your usual activities, however your body tells you, “Not so

Return to Sport When an injury has kept you out of sports for a prolonged time, it is important to perform return to sport testing

Kinesio Taping Kinesio Tape is a flexible tape that is placed on your body in specific directions and used to facilitate motion and inhibit pain.

IASTM IASTM stands for Instrument Assisted Soft Tissue Mobilization. This is a set of tools that we use to change the sensory input and mobility

DEEP TISSUE MASSAGE Deep tissue massage is a type of massage therapy that uses deep pressure and slower strokes in order to target the inner

Importance of Corrective Exercise in Physical Therapy Treatment Corrective exercise is an important- if not the most important- part of Physical Therapy treatment.  We are

How will a running analysis help you become a better runner? A running analysis involves using a slow motion camera to record your running stride.

Selective Functional Movement Assessment SFMA stands for Selective Functional Movement Assessment, which is a movement diagnostic system for individuals who are in pain. A SFMA