Back Pain Physical Therapy in Ventura, CA
Whether you’re dealing with sciatica, chronic low back pain, or an injury keeping you from the gym, Golden State Performance helps active individuals in Ventura get back to moving pain-free. With personalized, one-on-one care and a mobile service that comes to you, Dr. Maya delivers results without surgery or unnecessary medications.
Is Back Pain Holding You Back?
Whether you’re dealing with a sudden injury or chronic discomfort, back pain affects everything—your workouts, your daily activities, even your sleep. You shouldn’t have to choose between living with pain or going under the knife.
You’re Missing Workouts
Pain keeps you from lifting, running, or training the way you want. Each missed session feels like a step backward.
Simple Movements Hurt
Bending over, sitting too long, or even getting out of bed triggers sharp pain that disrupts your day.
You’re Stuck in the Cycle
You’ve tried rest, ice, and stretching, but the pain keeps coming back. You need a real solution, not just temporary relief.
Get Back to What You Love—Pain-Free
At Golden State Performance Physical Therapy, we don’t just treat your symptoms. We dig into the root cause of your back pain, whether it’s sciatica, muscle imbalances, or movement dysfunction. Dr. Maya Inozemtsev combines hands-on manual therapy, corrective exercise, and personalized rehab plans to help you move better and feel stronger.
- One-on-one care from a licensed PT with an athletic training background
- Mobile concierge service—we come to you anywhere from Ventura to Santa Barbara
- Drug-free, individualized treatment plans that prevent unnecessary surgery
How We Help You Recover From Back Pain
Free Discovery Call
We start with a no-pressure phone consultation to understand your injury, activity level, and goals. This helps us determine if we’re the right fit.
In-Depth Assessment
Dr. Maya conducts a full movement evaluation using tools like SFMA to identify the root cause of your pain—not just treat the symptoms.
Personalized Treatment Plan
You’ll receive hands-on manual therapy, corrective exercises, and ongoing support designed specifically for your body and lifestyle. We meet you where you are—at home, the gym, or our Ventura location.
Common Back Pain Conditions We Treat in Ventura
Whether you’re a runner dealing with chronic low back pain, a lifter recovering from a strain, or someone whose sciatica is limiting your daily activities, we’ve helped Ventura athletes and active adults just like you return to pain-free movement. Dr. Maya specializes in treating the whole person—not just the injury.
- Sciatica and nerve pain radiating down the leg
- Chronic low back pain from overuse, poor posture, or muscle imbalances
- Post-surgical rehab and recovery after back or hip surgery
- Sports injuries affecting runners, cyclists, CrossFit athletes, and weightlifters
- Tension-related pain from desk work or repetitive movement
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“I reached out to Golden State PT with some severe pain in my foot. I was limping and couldn’t put any weight on it. Within a short time window, Maya organized an initial call to ask me about my activity levels, how the injury happened and more. We met and she diagnosed me with Achilles tendinitis, after a series of range of movement and strength tests. I was set specific rehabilitation and strength work 2-3 times a week along with in person treatment. There were some very fast results.”
Alex Jones
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“Maya really helped me manage my migraines and neck pain from tension and overuse! I’m now back to lifting without restrictions and I’m feeling stronger than ever with Maya’s guidance. I’m so happy to no longer be limited by my pain. Highly recommend!”
Vanessa Urquilla
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“Maya was extremely professional in working with me and being a great PT—pushing me! I needed that! My neck/shoulder and all that feels so much better—reborn. My only regret is that I should’ve booked an appointment 6 weeks earlier!!”
Brandon T.
Meet Dr. Maya Inozemtseva — Your Mobile Physical Therapist
Dr. Maya Inozemtseva, PT, DPT, ATC California Licensed Physical Therapist
Dr. Maya Inozemtseva received her Bachelor in Athletic Training and continued her education to receive a Doctor of Physical Therapy degree at Boston University through the 6-Year Accelerated, Dual-Degree Program. As a California Licensed Physical Therapist and Certified Athletic Trainer, she brings comprehensive expertise to every patient interaction.
Maya understands what it’s like to be an active individual because she lives that lifestyle herself. She fell in love with the Ventura area and is passionate about helping active adults, runners, and strength & conditioning athletes maintain pain-free, high-performance lifestyles. Her holistic approach considers your unique anatomy, movement patterns, history of injury, lifestyle, and goals to create a personalized treatment plan designed specifically for you.
Credentials: PT, DPT, ATC
Education: Boston University (6-Year Accelerated, Dual-Degree Program)
Specialties: SFMA, Running Analysis, Corrective Exercise, Deep Tissue Massage, IASTM, Kinesio Taping, Return to Sport, Post-op Rehab
Frequently Asked Questions
How long does it take to recover from back pain with physical therapy?
Recovery time depends on the severity of your condition and how long you’ve been dealing with pain. Many clients see noticeable improvement within 2-4 weeks of consistent treatment. For chronic conditions like sciatica or long-term low back pain, a full recovery plan may take 6-12 weeks. Dr. Maya will create a personalized timeline during your initial assessment and adjust as you progress.
Do you accept insurance for physical therapy in Ventura?
Golden State Performance operates on a concierge, cash-based model to ensure you receive one-on-one, personalized care without insurance limitations. We can provide a superbill for potential reimbursement from your insurance provider. Many clients find that the quality and convenience of our mobile service is worth the out-of-pocket investment—especially when it helps them avoid surgery or long-term medication use.
What’s the difference between your mobile PT service and in-clinic visits?
Both options offer the same high-quality, individualized care from Dr. Maya. Mobile PT means we come to you—whether that’s your home, gym, or office—saving you time and providing treatment in an environment where you’re most comfortable. In-clinic visits take place at our Ventura location inside Gracie Barra, which features a fully equipped training space. The choice is yours based on your schedule and preferences.
Still have questions?
We’re here to help. Give us a call and let’s talk about your knee pain and how we can get you back to doing what you love.