SFMA stands for Selective Functional Movement Assessment, which is a movement diagnostic system for individuals who are in pain. A SFMA certified clinician is trained

How will a running analysis help you become a better runner? A running analysis involves using a slow motion camera to record your running stride.

Corrective exercise is an important- if not the most important- part of Physical Therapy treatment.  We are aware everyone hopes for an hour long massage

Deep tissue massage is a type of massage therapy that uses deep pressure and slower strokes in order to target the inner layer of your

IASTM stands for Instrument Assisted Soft Tissue Mobilization. This is a set of tools that we use to change the sensory input and mobility along

Kinesio Tape is a flexible tape that is placed on your body in specific directions and used to facilitate motion and inhibit pain. Kinesiology was

When an injury has kept you out of sports for a prolonged time, it is important to perform return to sport testing in order to

You’ve had your surgery and want to return back to your usual activities, however your body tells you, “Not so fast!” It takes some time