Expert Elbow Pain Physical Therapy in Ventura, CA
Struggling with tennis elbow, golfer’s elbow, or a nagging elbow injury that won’t heal? At Golden State Performance Physical Therapy, Dr. Maya provides one-on-one, individualized care designed to get you back to the activities you love — without unnecessary surgery. Rated 5 stars by 64 patients in Ventura.
Elbow Pain That's Holding You Back From What You Love
Whether you’re a tennis player, a weightlifter, or a desk worker, chronic elbow pain can sideline you from the things that matter most — and getting the wrong care only makes it worse.
You’ve Tried Rest — But the Pain Keeps Coming Back
Rest alone rarely resolves elbow injuries. Without addressing the root cause — whether it’s muscle imbalance, overuse, or poor movement mechanics — the pain returns the moment you get back to your sport or routine.
Generic Protocols That Don’t Match Your Life
Cookie-cutter treatment plans ignore your sport, your job, and your goals. When therapy doesn’t account for how you actually move and what you need to return to, progress stalls and frustration builds.
Told to ‘Just Stop’ the Activities You Love
Being told to simply quit your sport, your training, or your hobby isn’t a solution — it’s a last resort. You deserve a plan that helps you heal while keeping you as active as safely possible.
Ventura's Elbow Pain Specialist Who Gets Athletes
At Golden State Performance Physical Therapy, you’re not handed off to an aide or shuffled through a group session. Dr. Maya — a Doctor of Physical Therapy and Certified Athletic Trainer — delivers every session herself. Using manual therapy, IASTM, corrective exercise, and targeted strength work, she builds a plan around your body, your sport, and your goals.
- One-on-one care every session — no aides, no assembly lines, no wasted appointments
- Root-cause assessment using SFMA to identify what’s actually driving your elbow pain
- Performance-focused rehab that keeps you active while you heal
Your Path to Pain-Free Elbow Movement Starts Here
Step 1: Book Your Free Discovery Call
We start with a no-pressure phone consultation to understand your injury, activity level, and goals. This helps us determine if we’re the right fit.
Step 2: Get a Thorough, Individualized Assessment
Your first visit is a deep dive. Dr. Maya uses the SFMA and a hands-on movement assessment to identify the true source of your elbow pain — not just where it hurts, but why. From there, she builds a custom treatment plan tailored to you.
Step 3: Recover, Strengthen, and Return to Full Performance
With a combination of manual therapy, IASTM, corrective exercise, and progressive strength work, you’ll move through a plan designed to resolve your elbow pain, prevent recurrence, and get you confidently back to the sport or activity you love.
Elbow Pain Conditions We Treat in Ventura, CA
From overuse injuries in competitive athletes to work-related strain in desk workers, Golden State Performance Physical Therapy treats a full range of elbow and upper extremity conditions. If you’ve been searching for elbow pain physical therapy near me, Dr. Maya’s evidence-based, performance-focused approach is the care your elbow actually needs.
- Tennis Elbow (Lateral Epicondylitis) — lateral elbow pain from racquet sports, climbing, or repetitive gripping
- Golfer’s Elbow (Medial Epicondylitis) — inner elbow and forearm pain common in golfers, pitchers, and weightlifters
- Elbow Ligament Injuries, Wrist Pain & Carpal Tunnel — upper extremity overuse and nerve conditions treated with targeted manual therapy and corrective exercise
Real Results From Ventura Patients — 5 Stars, 64 Reviews
Hear what active adults are saying about their care.
Kelly Smyth — ⭐⭐⭐⭐⭐ “Maya was absolutely amazing! She took the time to truly understand the root causes of my problem and come up with quality and reasonable steps to fix the issues while allowing me to continue my current lifestyle and workout routines. I left with a better understanding of my body and the knowledge needed to move forward. Very thorough and extremely knowledgeable in the field.”
Devin Sinha — ⭐⭐⭐⭐⭐ “You don’t know what bad physical therapy is until you’ve had good physical therapy. After 2 major orthopedic surgeries I was left with physical therapists who only knew how to follow the post-op protocol and beyond that I was left alone to regain my strength. Now squatting 315 lbs after knee reconstruction and benching 225 lbs with good mobility after a grade 5 AC/CC separation. I KNOW Maya is not just good, she’s phenomenal.”
Sabrina Spialek — ⭐⭐⭐⭐⭐ “Dr. Maya has been a game changer for me. I’ve had so many ignored mobility issues for years and she’s done an amazing job helping me tackle them one by one. If you want individualized physical therapy to help you move better and feel stronger — tailored to your goals — she is worth every penny!”
Meet Dr. Maya Inozemtseva — Your Ventura Physical Therapist
Dr. Maya Inozemtseva, PT, DPT, ATC California Licensed Physical Therapist
Dr. Maya Inozemtseva received her Bachelor in Athletic Training and continued her education to receive a Doctor of Physical Therapy degree at Boston University through the 6-Year Accelerated, Dual-Degree Program. As a California Licensed Physical Therapist and Certified Athletic Trainer, she brings comprehensive expertise to every patient interaction.
Maya understands what it’s like to be an active individual because she lives that lifestyle herself. She fell in love with the Ventura area and is passionate about helping active adults, runners, and strength & conditioning athletes maintain pain-free, high-performance lifestyles. Her holistic approach considers your unique anatomy, movement patterns, history of injury, lifestyle, and goals to create a personalized treatment plan designed specifically for you.
Credentials: PT, DPT, ATC
Education: Boston University (6-Year Accelerated, Dual-Degree Program)
Specialties: SFMA, Running Analysis, Corrective Exercise, Deep Tissue Massage, IASTM, Kinesio Taping, Return to Sport, Post-op Rehab
Visit Us in Ventura — Easy to Find, Easy to Book
Golden State Performance Physical Therapy is located at 3503A Arundell Cir, Ventura, CA 93003 — inside Gracie Barra Ventura. We’re just 9 minutes (3.6 miles) from Downtown Ventura via E Thompson Blvd and US-101 BUS. Take Lemon Grove Ave, follow Channel Dr as it becomes Arundell Ave, and turn right onto Arundell Cir. You’ll find us conveniently near Plaza Shopping Center, Marina Village, and the Esplanade Shopping Center. Call us at (805) 697-2453 or book your free discovery call online.
Elbow Pain Physical Therapy — FAQs
Everything you need to know before your first visit to Golden State Performance PT in Ventura.
What should I expect at my first elbow pain physical therapy appointment?
Your first visit is a comprehensive, one-on-one evaluation with Dr. Maya. Using the Selective Functional Movement Assessment (SFMA) and a hands-on assessment, she’ll evaluate your elbow mobility, strength, and movement mechanics to identify the root cause of your pain — not just the symptoms. From there, she’ll walk you through a custom treatment plan and answer all your questions before any treatment begins.
Do you treat tennis elbow and golfer’s elbow specifically?
Yes. Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) are among the most common conditions Dr. Maya treats. Her approach combines IASTM (instrument-assisted soft tissue mobilization), manual therapy, Kinesio taping, and targeted corrective exercise to reduce pain, restore strength, and prevent re-injury.
Will I have to stop my sport or workouts during treatment?
Not necessarily. Dr. Maya’s performance-focused philosophy is built around keeping you as active as safely possible throughout your recovery. She designs your program to work with your lifestyle — not against it. Many patients continue training in a modified capacity while they heal.
Where is Golden State Performance Physical Therapy located, and where can I park?
We’re located at 3503A Arundell Cir, Ventura, CA 93003 — inside Gracie Barra Ventura. We’re about 9 minutes from Downtown Ventura via US-101 BUS and Lemon Grove Ave. Street and lot parking are available near the facility. First-time patients: look for the Gracie Barra Ventura signage at the entrance.
How is Golden State Performance PT different from a traditional physical therapy clinic?
Unlike high-volume clinics where you’re seen by an aide or rotated through machines, every session at Golden State Performance PT is one-on-one with Dr. Maya. She brings her background as both a Doctor of Physical Therapy and a Certified Athletic Trainer to each visit, combining manual therapy, movement assessment, and strength & conditioning in a performance-focused model built for active adults.